Hypnotherapy is the therapeutic use of hypnosis to promote positive change through the power of the subconscious mind. It is a powerful mind-body technique used to address numerous concerns, including the reduction of stress and anxiety, sleep issues, and unwanted habits.  Hypnotherapy can also be used to aid in healing, reduce pain, inspire creativity and well-being, enhance performance, and promote ease in childbirth. Dr. Mattis is a certified hypnotherapist and offers short-term hypnotherapy (typically 1 to 4 sessions) to address numerous problems and goals.  As all hypnosis is self-hypnosis, clients are taught self-hypnotic skills to use in their daily lives and are given an audio recording for home practice. Hypnotherapy is appropriate for people of all ages who have the strong desire to pursue a positive change in their own lives.
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Dr. Mattis also offers pre-recorded and personalized hypnosis CDs for use in the comfort and privacy of your home, at a fraction of the cost of a therapy session!  Please visit our website http://www.calmspringhypnosis.com for details and ordering information.
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